Resources / sports hall
ORDER Poster, size A1
order by eMail CHF 15.- each
Post and Package: CHF 10.- (for up to 10 posters)
When ordering do not forget to include name, institution and address!
Downloads
PDF of doctor’s advice -> Download
PDF of material requirements for all exercises -> Download
Download of all exercises: -> Download
Endurance pdf -> Download
Strength pdf -> Download
Flexibility pdf -> Download
Coordination pdf -> Download
Realxation pdf -> Download
1 Lower limbs pdf -> Download
2 Upper limbs pdf -> Download
3 Trunk pdf -> Download
4 Headache pdf -> Download
5 Menstruation pdf -> Download
6 General back pain pdf -> Download
7 Cold infection without fever pdf -> Download
8 Allergies pdf -> Download
9 Feeling sick pdf -> Download